Welcome
Some of our most simple, everyday habits have immense opportunity to impact the way we age. Thankfully our bodies are amazing and resourceful. With the influence of food and lifestyle, I can optimise your potential for the very best of health.
Nutrition, Health & Longevity
Keeping things simple in order to offer realistic dietary and lifestyle changes that will provide support for the over 40’s who are considering optimising their health status now, as well as for their future.
Health Programmes
My approach to nutritional therapy is based around the Functional Medicine model which is a client-centred and science-based approach. I create a programme specifically for you, supporting your motivation for life long success.
“Working with Teresa has resulted in feeling so much better than I did 6 months ago! I am more focused, feel more in control of my weight and my general health.”
